PILATES, TONE AND YOGA REDEFINED
WHAT IS FS8?
We’ve taken three proven disciplines – Pilates, Tone, and Yoga and created one powerful, low-impact workout that redefines how strength is built.
FS8 combines next-generation training principles into dynamic, 3-in-1 workouts you’ll absolutely love. Each class is designed by the FS8 Athletics Team – leading strength and movement specialists – and guided by FS8TV and our expert trainers, giving you a consistent, high-quality experience wherever you train.
Designed for all fitness levels, FS8 fosters a supportive, results-driven community focused on holistic wellbeing and full-body, functional movement.
One class – that’s all it takes to see why everyone’s obsessed with FS8!
FS8 COMMUNITY
Connect with our community. Discover the workouts. Feel the FS8 difference.
BOOK YOUR CLASS TODAY!
Low impact, HIGH RESULTS. Start your trial today to find out what FS8 is all about.
I just attended my very first Pilates class, and I couldn’t have asked for a better experience! Jenn was an incredible instructor—so knowledgeable, patient, and motivating. She made sure everyone was comfortable while also challenging us to push ourselves. Her clear instructions and positive energy kept me engaged and confident throughout the class. I highly recommend her for anyone looking to get into Pilates or take their practice to the next level!
Love it! Been to a few Reformer classes now and I love that they’re all different and work different parts of your body. My muscles were absolutely burning during today’s one, and I consider myself quite a strong and fit person. Guaranteed a good workout! The instructors are also very supportive and offer great instruction and help when needed. Will keep returning here!
I started FS8 to gain confidence in my own body back and the team has helped me do just that! The team at FS8 Mildura are so amazing at what they do, and care about your goals and gains just as much as you do, you’re not just a number or another person walking through the door. I really feel so at home in the studio, everyone is so kind and welcoming. It is such an amazing community to be a part of. I couldn’t imagine it not being part of my daily routine. Could not recommend FS8 highly enough.🖤🤍
Great coaches and the classes will definitely make you sweat! I appreciate the coaches who offer modifications for the exercises as I am a beginner and sometimes can’t perform all of the moves 🙂 ! Definitely a judge-free environment as well. Great energy and vibes in the studio!
FIND YOUR FS8 STUDIO
